You sit at a local coffee shop or a quiet dinner party, listening to someone casually ask you how your […]

You find yourself sitting quietly in your car in the grocery store parking lot, staring blankly at the steering wheel

You sit at your kitchen table on a quiet Sunday morning, staring down at a printed bank statement or a

You walk into your living room on a quiet Sunday afternoon, holding a cup of coffee, and instead of feeling

You sit across from a trusted friend or family member, trying in a moment of absolute vulnerability to explain the

You lie flat on your back in the dark at 3:14 AM, staring wide-eyed at the ceiling while your heart

You find yourself lying awake in the dark at 2:00 AM, staring at the ceiling while an imaginary conversation loops

You are sitting at your desk working, or perhaps trying to unwind on the couch watching television, when suddenly you

You pull your car into the driveway of your parents’ or your adult children’s home for a family gathering, turn

You stand in front of your bathroom mirror on an ordinary Wednesday morning, staring at your own reflection, and you